Hot Tubs Minnetonka, MN. Swim Spas, Hot Tub Spas for Sale

Sauna bathing is an activity that’s often associated with improved health. Why?

If you’re interested in learning how you can make lasting improvements to how you look and feel, here are three healthy benefits from sauna bathing.

Revitalize Tired, Achy Muscles
The best sauna experience leaves you feeling rejuvenated from the inside out. It’s all related to how targeting the body with sustained, high heat encourages healthier blood flow. Over time, using a sauna is a smart way to keep your body looking and feeling great.

Relax Away Stress
One of the easiest ways to stay healthy long term is to ensure a manageable level of stress. Luckily, the sauna makes it easy and convenient to erase years of built up stress and tension that causes pain and discomfort.

Cleanse the Body and Mind
Today’s world is filled with toxins that we breathe and surround ourselves with every day. How do we get rid of all of these contaminants? By sweating. A sauna induces a deep, healthy sweat, purifying the skin for a clean, fresh appearance.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Sauna Sale Clive.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post 3 Healthy Benefits from Using a Sauna, Sauna Sale Clive appeared first on Hot Spring Green.

Hot Spring Spas of Iowa, a swim spa, lap pool, hot tub and sauna dealer serving Iowa and Minnesota shares, 3 Surprising Benefits of the Modern Fitness Pool.

“Having access to swimming at home is a smart way to promote health and wellness for the entire family. From easy exercise and aquatic fitness to safely entertaining the kids, a swimming pool is an exciting and practical investment,” said Sean Schaben, co-owner.

When considering options for swimming at home, here are just a few reasons why people should consider a swim spa instead of a traditional pool.

Swimming Pool Convenience
Once you make the decision to add a pool to your home, it’s tough when people realize they don’t have enough room. Not the case with the amazing swim spa! The compact size and adjustable current mean people can place a swim spa on a small patio or backyard, even in a converted garage. With an adjustable current, users can still swim laps as if they were in a much larger pool, without ever hitting the wall.

A Kid Friendly Luxury
Parents with small children delight in using the swim spa to replicate exciting waves. Turn the current up high and grab a boogie board or oversized inner tube for hours of safe, kid-friendly fun. Plus, with a variety of accessories, like underwater treadmills, rowing bars and resistance bands, families can have the pool at home and the exciting entertainment features for the kids too.

It Doubles as a Hot Tub!
Perhaps the best advantage of buying a swim spa is its versatility. Many modern swim spas offer two completely unique sides – one for swimming laps in cool water, and another for pampering hydrotherapy with heat and massage. Two incredible machines in one, the swim spa delivers multiple uses for the entire family. And, because it’s a year-round asset, owners never have to cover it or put it away until next season.

Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of their free buyer’s guide. Just call 712-332-7928 or visit the company website for more information at Swim Spas Arnolds Park.

About Us
Hot Spring Spas of Minneapolis and Des Moines offers a large selection of new and used hot tubs, swim spas and saunas for sale. They are the area’s premier source for Hot Spring Spas and Hot Tubs, Endless Pools, Saunatec and Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
Hot Tubs, Swim Spas Burnsville
https://www.google.com/maps?cid=14644659782841568164

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post Swim Spas Arnolds Park, Lap Pools Dealer Shares 3 Surprising Benefits of the Modern Fitness Pool appeared first on Hot Spring Green.

Hot Spring Spas of Iowa, a swim spa, lap pool, hot tub and sauna dealer serving Iowa and Minnesota shares, 3 Surprising Benefits of the Modern Fitness Pool.

“Having access to swimming at home is a smart way to promote health and wellness for the entire family. From easy exercise and aquatic fitness to safely entertaining the kids, a swimming pool is an exciting and practical investment,” said Sean Schaben, co-owner.

When considering options for swimming at home, here are just a few reasons why people should consider a swim spa instead of a traditional pool.

Swimming Pool Convenience
Once you make the decision to add a pool to your home, it’s tough when people realize they don’t have enough room. Not the case with the amazing swim spa! The compact size and adjustable current mean people can place a swim spa on a small patio or backyard, even in a converted garage. With an adjustable current, users can still swim laps as if they were in a much larger pool, without ever hitting the wall.

A Kid Friendly Luxury
Parents with small children delight in using the swim spa to replicate exciting waves. Turn the current up high and grab a boogie board or oversized inner tube for hours of safe, kid-friendly fun. Plus, with a variety of accessories, like underwater treadmills, rowing bars and resistance bands, families can have the pool at home and the exciting entertainment features for the kids too.

It Doubles as a Hot Tub!
Perhaps the best advantage of buying a swim spa is its versatility. Many modern swim spas offer two completely unique sides – one for swimming laps in cool water, and another for pampering hydrotherapy with heat and massage. Two incredible machines in one, the swim spa delivers multiple uses for the entire family. And, because it’s a year-round asset, owners never have to cover it or put it away until next season.

Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of their free buyer’s guide. Just call 712-332-7928 or visit the company website for more information at Swim Spas Arnolds Park.

About Us
Hot Spring Spas of Minneapolis and Des Moines offers a large selection of new and used hot tubs, swim spas and saunas for sale. They are the area’s premier source for Hot Spring Spas and Hot Tubs, Endless Pools, Saunatec and Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
Hot Tubs, Swim Spas Burnsville
https://www.google.com/maps?cid=14644659782841568164

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post Swim Spas Arnolds Park, Lap Pools Dealer Shares 3 Surprising Benefits of the Modern Fitness Pool appeared first on Hot Spring Green.

WHAT IS THE CHALLENGE?

Commit to soaking in your hot tub once a day (or more if you’d like) for 10 days. Carve out a daily window of about a half hour—15 minutes for your soak, plus time before and after to transition.

You have plenty of wellness benefits to gain from this experiment. And it’s worth the effort because many hot tub benefits depend on consistent use. Chances are very good that you’ll keep up with your daily soaks long after you hit the 10-day mark.

HOW TO INCORPORATE YOUR HOT TUB INTO YOUR DAILY SELF-CARE ROUTINE

With a little bit of planning, you can make your hot tub an integral part of your wellness routine. Here are a few tips for how to weave in daily hot tub soaks seamlessly over the long term:

• Begin or end your day immersed in your spa. When you make time for a 15-minute soak in the morning, you’ll emerge feeling energized, positive, and ready for the day. Creating a routine for a 15-minute soak before bed can help wind down your body and mind and promote restful sleep. Routine soaks will ensure you don’t miss out on your spa’s powerful wellness benefits.
• Soak before or after exercise. A 15-minute soak before working out can help loosen your muscles and promote better blood flow. A 15-minute soak following exercise can promote relaxation and the recovery process. If you make time to soak before and after exercise, you’ll experience the incredible benefits on both sides.
• Choose a high-quality spa with a reputation for durability, reliability, easy maintenance, and continuous dealer support. With these assurances, you’ll easily sustain your soaking routine and reap the wonderful lifestyle benefits that a home hot tub provides.

The post TAKE THE HOT SPRING DAILY SOAK CHALLENGE! appeared first on Hot Spring Green.

A new hot tub is an exciting complement to any home, but with important cardiovascular benefits, there’s even more reason to consider making the investment.

Here’s how to use a hot tub to maximize heart health.

Cardiovascular Exercise in the Hot Tub
The easiest way to keep the cardiovascular system in shape is through exercise, but pain can make regular physical activity difficult. With buoyancy to support and cushion the joints, and heat to relax tight, stiff muscles, the hot tub is the perfect environment for safe, pain free movement.

Soak For Heart Health
A relaxing soak simulates the effect of exercise, giving the heart a mini-workout. But unlike traditional exercise that places stress on the heart, soaking in the hot tub actually decreases blood pressure for a healthier alternative.

Lower Stress for a Healthy Heart
With hectic work schedules and life’s challenges triggering stress and anxiety, a dip in hot, massaging water is a practical way to better health. While some stress is normal, reducing excess stress through hot tub hydrotherapy ensures the heart stays healthy and strong.

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Go to our website Hot Tubs MN .

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post Soak Your Way to a Healthy Heart in a Minneapolis Backyard Spa, Hot Tubs MN appeared first on Hot Spring Green.

When the regular exercise routine gets boring or stale, many people turn to the swim spa to kick it up a notch.

With so many ways to use it and even more benefits, here’s how to beat the exercise blues with a swim spa at home.

Sculpt Muscles with Resistance Training
A swim spa can be equipped with a variety of strength building accessories, like resistance bands and row bars to tone and shape muscles. Used a few times a week from the comfort of you swim spa, and you’ll notice your arms, legs and back muscles shaping up in no time.

Get Some Cardio with an Underwater Treadmill
Running is an effective way to maintain a healthy body weight, yet the impact to joints is awful, often causing pain and long-term injury. With a swim spa at home, you can enjoy the full benefits of running without the strain.

Swim Laps in Place
Your swim spa provides a constant flow of water to keep you in one place, so swim laps without ever hitting the wall. Swim like a professional or just get in a few relaxing strokes. However you like to swim, you can do it with an amazing swim spa in the backyard or patio.

So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide… Secrets to Swim Spa Buying Success.  Just give us a call or visit Swim Spas MN.

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post Beat the Exercise Blues with an Amazing Lap Pool, Swim Spas MN appeared first on Hot Spring Green.

Using a sauna is a smart, sophisticated way to look and feel your best. That’s why they’re a staple at most elite fitness clubs and spas.

Forget about traveling to the spa for your daily dose, here are the top three reasons to own a sauna at home.

The Ultimate in Convenience
Whether you need a quick sauna bath before starting the day or look forward to some well-deserved pampering before heading out for the evening, a sauna at home delivers. No traveling to the spa, fighting traffic or dealing with parking—just you and your sauna.

Customized Options at Your Fingertips
Have you ever enjoyed a sauna only to wish the heat were just slightly higher, or a touch cooler? Not with a sauna at home! You, and only you, control the settings so you can have exactly the sauna you want, every time.

Privacy Matters
Your sauna at home is ideal for those spur of the moment, unplanned detours where you need to relax with a spouse or loved one. And, with a sauna in your very own home, you don’t need to worry about sharing the moment with every other fitness club member.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Saunas MN.

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post Infrared Saunas – Top 3 Reasons to Own One, Saunas MN appeared first on Hot Spring Green.

Using a sauna is a smart, sophisticated way to look and feel your best. That’s why they’re a staple at most elite fitness clubs and spas.

Forget about traveling to the spa for your daily dose, here are the top three reasons to own a sauna at home.

The Ultimate in Convenience
Whether you need a quick sauna bath before starting the day or look forward to some well-deserved pampering before heading out for the evening, a sauna at home delivers. No traveling to the spa, fighting traffic or dealing with parking—just you and your sauna.

Customized Options at Your Fingertips
Have you ever enjoyed a sauna only to wish the heat were just slightly higher, or a touch cooler? Not with a sauna at home! You, and only you, control the settings so you can have exactly the sauna you want, every time.

Privacy Matters
Your sauna at home is ideal for those spur of the moment, unplanned detours where you need to relax with a spouse or loved one. And, with a sauna in your very own home, you don’t need to worry about sharing the moment with every other fitness club member.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Saunas MN.

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post Infrared Saunas – Top 3 Reasons to Own One, Saunas MN appeared first on Hot Spring Green.

“These days, it seems like stress is one of the only things we can all understand,” says Chad Schaefer, General Manager of the Minnesota stores. With air travel limited, and most kids home from school, it’s even more challenging to keep a relaxed pace at home.

While families can’t go on vacation, they can do the next best thing — bring the vacation home! With personal massage, elevated heat and more, here’s how to staycation in the backyard hot tub for fast, effortless stress relief.

Put Buoyancy to Work for You
One of the most relaxing sensations is weightlessness. Luckily, submerging the body in water is an easy way to create this relaxing activity. The hot tub is filled with warm, massaging water, elevating relaxation and maximizing the therapeutic effects of water’s natural buoyancy. With pressure and strain removed from the joints, the entire body can relax from the inside out, reducing stress and relieving pain in the neck, shoulders, and low back.

Create a Distraction-Free Space
Today’s world is fast moving and full of uncertainty. With cell phones, email, 24-hour news cycles and more, it’s tough to relax the mind. Fortunately, time spent in the hot tub offers something we all need — a distraction-free space to slow down and unwind. Enjoy soaking in complete silence or if preferred, soak with a personalized massage to soft music.

Relieve Nagging Pain
Sometimes, pain is so constant people don’t even know it exists. That’s the magic of a hot tub. Soak on a regular basis and feel better, pain free and energized. Soaking in hot, massaging water on a regular basis is a fast way to get rid of pain that creates tension and anxiety. Soak in the evenings and easily restore the body to a pain free state — perfect for getting the restful night’s sleep.

Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of this free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just call 515-270-8702 or visit the company website for more information at Hot Tubs MN.

About Us
Hot Spring Spas of Minneapolis and Des Moines offers a large selection of new and used hot tubs, swim spas and saunas for sale. They are the area’s premier source for Hot Spring Spas and Hot Tubs, Endless Pools, Saunatec and Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system.

To learn more, pick up a copy of this free buyer’s Guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just call 651-731-9745 or go to https://HotSpringGreen.com.

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
Hot Tubs, Swim Spas Burnsville
https://www.google.com/maps?cid=14644659782841568164

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post Hot Tubs MN, Swim Spas, Saunas Dealer Publishes 3 Ways a Hot Tub Staycation Can Relieve Stress appeared first on Hot Spring Green.

Losing weight is probably the most common goal there is, and one of the hardest to keep because there are so many factors. There is no secret solution to losing weight. Your diet, exercise routine, genetics, sleep habits, work environment and many other circumstances can all influence your body’s ability to lose weight. Still, you might be surprised to learn that a hot tub can help keep you on your path to weight loss in a number of ways (when paired with adjustments to the factors we’ve mentioned.).

For starters, hydrotherapy can help your body recover from a tough workout, so you feel ready to get after it again the next day. If you start thinking about a nice soak as a reward after a hard workout, you may be more motivated to hit the gym. Plus, using a hot tub before bed can help you get better sleep, which can also help promote weight loss. In total, a hot tub is a great addition to any exercise routine and can help keep you motivated and feeling ready to take on any weight-loss goals.

The post HOW CAN A HOT TUB HELP YOU LOSE WEIGHT? appeared first on Hot Spring Green.