Hot Tubs Edina, Blaine, Maple Grove, MN – How to Hot Tub Your Way to Better Health

Monday, February 27th, 2012

When it comes to relieving pain associated with sore muscles or stiff joints, there’s nothing that comes close to the soothing effects of a hot tub. But did you know there are other, more serious health benefits derived from the hot tub? It’s true, a daily soak can lower blood pressure, ease symptoms of fibromyalgia, and even control diabetes. For the millions of people who suffer from one or more of these conditions, a hot tub is a natural, effective solution for relieving pain and feeling better.

Hot Tub Therapy for Diabetes - Is it true that a regular dip in the hot tub alleviates common issues related to diabetes? According to a few recent studies in The New England Journal of Medicine it does. Type 2 Diabetes affects everyone differently, but a regular hot tub soak has been shown to help people more effectively lose weight, decrease sugar levels and of course, improve sleep.

Just 30 minutes a day can reduce blood gluclose levels, potentially lowering the amount of insulin needed on a daily basis. As a diabetic, exercise may be difficult and a hot tub is the perfect solution for increasing blood flow and elevating the body’s temperature- improving gluclose uptake in the body and promoting weight loss.

Calm and Soothe Achy, Stiff Joints and Muscles - Perhaps one of the easiest, most effective ways to relieve back pain, sore muscles or stiff joints common with arthritis or fibromyalgia is a soak in the hot tub. The water is warm, soothing and comforting- the perfect opportunity to float effortlessly(,) taking pressure off joints and muscles. The massaging jets work wonders by targeting pain which increases flexibility and improves range of motion. There’s even evidence to support the idea that a regular dip in the hot tub promotes the healing of damaged muscle tissue. An all-natural alternative to drugs, a hot tub experience can leave achy muscles and joints feeling rejuvenated and refreshed.

What About Blood Pressure? - Here’s some great news for all of us looking for an easy solution for lowering our blood pressure. A daily trip to the hot tub can lower your blood pressure by increasing heart rate which naturally increases blood flow. What does this mean? Basically, as your body temperature increases, your blood vessels dilate, which makes it easier for blood to spread throughout the body. The result? A drop in blood pressure. Keeping blood pressure under control has a lot to with managing stress appropriately. A hot tub experience can only help by reducing stress, improving sleep and easing pain of tired, sore muscles.

You may already practice good habits by eating a healthy diet and exercising, but now you can add hot- tubbing to your list of healthy to do’s. A daily soak in the hot tub is the perfect, all natural solution for relieving joint and muscle pain, lowering blood pressure and lessening symptoms of Type 2 Diabetes. It is possible to hot tub your way to better health!

About Us

HotSpring Spas of Iowa and Minnesota offers a large selection of new and used hot tubs and saunas for sale and a variety of hot tub, sauna, repairs, parts, and accessories. We are Iowa's and Minnesota's premier source for Hot Spring Spas and Hot Tubs, Saunatec and Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system. To learn more, pick up a copy of our free report “7 Critical Questions You Must Ask Before Your Buy a Hot Tub”. Just give us a call at 651-731-9745 or go to http://www.HotSpringGreen.com

Hot Tubs Edina, Hot Tubs Maple Grove, Hot Tubs Blaine Hot Tubs Minneapolis

Hot Tubs Edina, Blaine, Maple Grove, MN – How to Hot Tub Your Way to Better Health

Monday, February 27th, 2012

Hot Tubs Edina, Blaine, Maple Grove, MN – How to Hot Tub Your Way to Better Health

Monday, February 27th, 2012

When it comes to relieving pain associated with sore muscles or stiff joints, there’s nothing that comes close to the soothing effects of a hot tub. But did you know there are other, more serious health benefits derived from the hot tub? It’s true, a daily soak can lower blood pressure, ease symptoms of fibromyalgia, and even control diabetes. For the millions of people who suffer from one or more of these conditions, a hot tub is a natural, effective solution for relieving pain and feeling better.

Hot Tub Therapy for Diabetes - Is it true that a regular dip in the hot tub alleviates common issues related to diabetes? According to a few recent studies in The New England Journal of Medicine it does. Type 2 Diabetes affects everyone differently, but a regular hot tub soak has been shown to help people more effectively lose weight, decrease sugar levels and of course, improve sleep.

Just 30 minutes a day can reduce blood gluclose levels, potentially lowering the amount of insulin needed on a daily basis. As a diabetic, exercise may be difficult and a hot tub is the perfect solution for increasing blood flow and elevating the body’s temperature- improving gluclose uptake in the body and promoting weight loss.

Calm and Soothe Achy, Stiff Joints and Muscles - Perhaps one of the easiest, most effective ways to relieve back pain, sore muscles or stiff joints common with arthritis or fibromyalgia is a soak in the hot tub. The water is warm, soothing and comforting- the perfect opportunity to float effortlessly(,) taking pressure off joints and muscles. The massaging jets work wonders by targeting pain which increases flexibility and improves range of motion. There’s even evidence to support the idea that a regular dip in the hot tub promotes the healing of damaged muscle tissue. An all-natural alternative to drugs, a hot tub experience can leave achy muscles and joints feeling rejuvenated and refreshed.

What About Blood Pressure? - Here’s some great news for all of us looking for an easy solution for lowering our blood pressure. A daily trip to the hot tub can lower your blood pressure by increasing heart rate which naturally increases blood flow. What does this mean? Basically, as your body temperature increases, your blood vessels dilate, which makes it easier for blood to spread throughout the body. The result? A drop in blood pressure. Keeping blood pressure under control has a lot to with managing stress appropriately. A hot tub experience can only help by reducing stress, improving sleep and easing pain of tired, sore muscles.

You may already practice good habits by eating a healthy diet and exercising, but now you can add hot- tubbing to your list of healthy to do’s. A daily soak in the hot tub is the perfect, all natural solution for relieving joint and muscle pain, lowering blood pressure and lessening symptoms of Type 2 Diabetes. It is possible to hot tub your way to better health!

About Us

HotSpring Spas of Iowa and Minnesota offers a large selection of new and used hot tubs and saunas for sale and a variety of hot tub, sauna, repairs, parts, and accessories. We are Iowa's and Minnesota's premier source for Hot Spring Spas and Hot Tubs, Saunatec and Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system. To learn more, pick up a copy of our free report “7 Critical Questions You Must Ask Before Your Buy a Hot Tub”. Just give us a call at 651-731-9745 or go to http://www.HotSpringGreen.com

Hot Tubs Edina, Hot Tubs Maple Grove, Hot Tubs Blaine Hot Tubs Minneapolis

Hot Tubs Edina, Minneapolis, Woodbury, MN 651-731-9745

Wednesday, February 22nd, 2012


HotSpring Spas of Iowa and Minnesota has been the leading HotSpring Portable Spas Dealer since 1983. With 5 stores to serve you and over 22,000 customers throughout Minnesota and Iowa, we are the Premier, Full Service Hot Tub and Sauna Dealer in the Midwest. To learn more, pick up a copy of our free report “7 Critical Question You Must Ask Before Your Buy a Hot Tub”. Just give us a call at 515-270-8702 or go to http://www.HotSpringGreen.com

With 5 stores to serve you and over 22,000 customers throughout Minnesota and Iowa, we are the Premier, Full Service Hot Tub and Sauna Dealer in the Midwest. In addition, we’re a family owned business and all our sales, service and delivery teams are employed by us.

We sell only the world's #1 selling hot tub, Hot Spring Spas! Hot Spring Spas are the industry's gold standard when it comes to hot tubs that are high quality, reliable, and energy efficient.

In addition to hot tubs, we also provide Finnleo saunas and steam rooms. Finnleo is the market leader and has the most complete line of Traditional Finnish Saunas and Far-Infrared Saunas in the industry.

With showrooms serving Des Moines, Des Moines, Plymouth, Carroll, Lake Elmo and Arnold's Park we have earned the reputation of being a one-stop destination for all your hot tub, sauna and steam room needs in Iowa and Minnesota.

At HotSpring Spas of Iowa and Minnesota, our goal is to make every customers experience in the showroom and at their home the most enjoyable, after all, we all want to feel good!

To learn more, pick up a copy of our free report “7 Critical Question You Must Ask Before Your Buy a Hot Tub”. Just give us a call at 651-731-9745 or go to http://www.HotSpringGreen.com

Hot Tubs Edina, Minneapolis, Woodbury, MN 651-731-9745

Wednesday, February 22nd, 2012

Hot Tubs Edina, Minneapolis, Woodbury, MN 651-731-9745

Wednesday, February 22nd, 2012


HotSpring Spas of Iowa and Minnesota has been the leading HotSpring Portable Spas Dealer since 1983. With 5 stores to serve you and over 22,000 customers throughout Minnesota and Iowa, we are the Premier, Full Service Hot Tub and Sauna Dealer in the Midwest. To learn more, pick up a copy of our free report “7 Critical Question You Must Ask Before Your Buy a Hot Tub”. Just give us a call at 515-270-8702 or go to http://www.HotSpringGreen.com

With 5 stores to serve you and over 22,000 customers throughout Minnesota and Iowa, we are the Premier, Full Service Hot Tub and Sauna Dealer in the Midwest. In addition, we’re a family owned business and all our sales, service and delivery teams are employed by us.

We sell only the world's #1 selling hot tub, Hot Spring Spas! Hot Spring Spas are the industry's gold standard when it comes to hot tubs that are high quality, reliable, and energy efficient.

In addition to hot tubs, we also provide Finnleo saunas and steam rooms. Finnleo is the market leader and has the most complete line of Traditional Finnish Saunas and Far-Infrared Saunas in the industry.

With showrooms serving Des Moines, Des Moines, Plymouth, Carroll, Lake Elmo and Arnold's Park we have earned the reputation of being a one-stop destination for all your hot tub, sauna and steam room needs in Iowa and Minnesota.

At HotSpring Spas of Iowa and Minnesota, our goal is to make every customers experience in the showroom and at their home the most enjoyable, after all, we all want to feel good!

To learn more, pick up a copy of our free report “7 Critical Question You Must Ask Before Your Buy a Hot Tub”. Just give us a call at 651-731-9745 or go to http://www.HotSpringGreen.com

Hot Tubs Des Moines, Ames, Pella, Marshalltown IA – The Perfect Marriage Counselor

Tuesday, January 24th, 2012

Hot Tubs Des Moines, Ames, Pella, Marshalltown IA - The Perfect Marriage CounselorHot Tubs Des Moines, Ames, Pella, Marshalltown IA - The Perfect Marriage CounselorThe Perfect Marriage Counselor – How Soaking in a Hot Tub 3 Days a Week Can Help Your Marriage

Statistically, one in three marriages ends in divorce. This is not a very promising statistic to the thousands of newlyweds who are ready to start a life with the one they love. You met, you fell in love, you married. Now, things are much different. You have jobs, commitments, kids, bosses, even family that makes life challenging. Most of us fell in love with our partner because we shared something together. We chose each other because we liked what we saw. Isn’t it time to get that back? Let a relaxing, enjoyable experience bring you closer to the one you love - learn how soaking in a hot tub three days a week can help your marriage.

Reconnect With One Another – Talk - Sharing a hot tub experience with the one you love is the perfect way to reconnect. The cell phones and computers are turned off, the TV is nowhere to be seen and the only thing to concentrate on is one another. Let the soothing environment of a relaxing hot tub teach you how to reconnect with the one you love. Without distractions, it’s easy to talk to one another. Ask questions and listen to the answers. The same people who were fascinated by each other years ago are still here, waiting for an opportunity to come out. A hot tub creates the environment where you can talk and really listen - just the two of you.

Share an Intimate Moment Alone - In many families, it’s difficult if not impossible to share a moment alone. With kids getting off the bus, barking dogs and the constant murmur of the TV or computer, stealing a moment alone is only a distant memory. Make it a point to schedule three evenings where you and your partner can meet one another for an intimate moment alone. The hot tub is the perfect refuge from the chaos of life. If you can commit to the dentist, to the boss and to the babysitter, you can commit to the hot tub. Make it a ritual that you cannot miss and your marriage will thank you for it.

Let It All Go - Finally, let the hot tub show you how to let go. Lie back and let the warm water lift your body. With your partner next to you, take turns letting go and drifting. Experience the sensation of weightlessness in the hot tub and let the stress, the anxieties and the worries float away with the water. When the unimportant distractions are no longer able to occupy your thoughts, you can focus them entirely on your partner.

Marriage is tough and with the demands placed on us from work, family and even ourselves, it’s only going to get tougher. Remember why you married in the first place and use the resources around you to emphasize that feeling. Take advantage of the hot tub three days a week to reconnect as a couple, re-ignite your passion and re-emphasize why you fell in love in the first place.

About Us

HotSpring Spas of Iowa and Minnesota offers a large selection of new and used hot tubs and saunas for sale and a variety of hot tub, sauna, repairs, parts, and accessories. We are Iowa's and Minnesota's premier source for Hot Spring Spas and Hot Tubs, Saunatec and Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system. To learn more, pick up a copy of our free report “7 Critical Questions You Must Ask Before Your Buy a Hot Tub”. Just give us a call at 515-270-8702 or go to http://www.HotSpringGreen.com

 

Hot tubs Des Moines  Hot Tubs Pella  Hot Tubs Ames   Hot Tubs Marshalltown

Hot Tubs Des Moines, Ames, Pella, Marshalltown IA – The Perfect Marriage Counselor

Tuesday, January 24th, 2012

Hot Tubs Des Moines, Ames, Pella, Marshalltown IA – The Perfect Marriage Counselor

Tuesday, January 24th, 2012

Hot Tubs Des Moines, Ames, Pella, Marshalltown IA - The Perfect Marriage CounselorHot Tubs Des Moines, Ames, Pella, Marshalltown IA - The Perfect Marriage CounselorThe Perfect Marriage Counselor – How Soaking in a Hot Tub 3 Days a Week Can Help Your Marriage

Statistically, one in three marriages ends in divorce. This is not a very promising statistic to the thousands of newlyweds who are ready to start a life with the one they love. You met, you fell in love, you married. Now, things are much different. You have jobs, commitments, kids, bosses, even family that makes life challenging. Most of us fell in love with our partner because we shared something together. We chose each other because we liked what we saw. Isn’t it time to get that back? Let a relaxing, enjoyable experience bring you closer to the one you love - learn how soaking in a hot tub three days a week can help your marriage.

Reconnect With One Another – Talk - Sharing a hot tub experience with the one you love is the perfect way to reconnect. The cell phones and computers are turned off, the TV is nowhere to be seen and the only thing to concentrate on is one another. Let the soothing environment of a relaxing hot tub teach you how to reconnect with the one you love. Without distractions, it’s easy to talk to one another. Ask questions and listen to the answers. The same people who were fascinated by each other years ago are still here, waiting for an opportunity to come out. A hot tub creates the environment where you can talk and really listen - just the two of you.

Share an Intimate Moment Alone - In many families, it’s difficult if not impossible to share a moment alone. With kids getting off the bus, barking dogs and the constant murmur of the TV or computer, stealing a moment alone is only a distant memory. Make it a point to schedule three evenings where you and your partner can meet one another for an intimate moment alone. The hot tub is the perfect refuge from the chaos of life. If you can commit to the dentist, to the boss and to the babysitter, you can commit to the hot tub. Make it a ritual that you cannot miss and your marriage will thank you for it.

Let It All Go - Finally, let the hot tub show you how to let go. Lie back and let the warm water lift your body. With your partner next to you, take turns letting go and drifting. Experience the sensation of weightlessness in the hot tub and let the stress, the anxieties and the worries float away with the water. When the unimportant distractions are no longer able to occupy your thoughts, you can focus them entirely on your partner.

Marriage is tough and with the demands placed on us from work, family and even ourselves, it’s only going to get tougher. Remember why you married in the first place and use the resources around you to emphasize that feeling. Take advantage of the hot tub three days a week to reconnect as a couple, re-ignite your passion and re-emphasize why you fell in love in the first place.

About Us

HotSpring Spas of Iowa and Minnesota offers a large selection of new and used hot tubs and saunas for sale and a variety of hot tub, sauna, repairs, parts, and accessories. We are Iowa's and Minnesota's premier source for Hot Spring Spas and Hot Tubs, Saunatec and Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system. To learn more, pick up a copy of our free report “7 Critical Questions You Must Ask Before Your Buy a Hot Tub”. Just give us a call at 515-270-8702 or go to http://www.HotSpringGreen.com

 

Hot tubs Des Moines  Hot Tubs Pella  Hot Tubs Ames   Hot Tubs Marshalltown

Hot Tubs Burnsville, Shoreview, St. Paul – Create a Hot Tub Party This Holiday Season

Monday, December 5th, 2011

Hot tub parties were once a symbol of wealth and extravagance, but now are a common occurrence all across the country. Hot tubs add an extra element of fun and relaxation to any type of party, in any climate. Holiday hot tub parties are fun at any time of the year; you don’t have to have heat outside to create a warm and enlivening atmosphere when you have a hot tub on your side.

Indeed, hot tub parties can take place even in the dead of winter if you plan well. A hot tub can turn even a cold winter’s night into a festive, outdoor event. There are plenty of holiday themes you can create around a hot tub party, but you don’t have to wait for a holiday to enjoy a friendly gathering around the fun of a hot tub.

How to Plan for a Holiday Hot Tub Party - The first thing you need to do is clean the hot tub well. You’ll want to ensure that your guests have a clean tub so drain the hot tub, clean the sides and bottom well, and disinfect it before refilling the water. Well before the guests are to arrive, make sure the water is treated properly, and the temperature is set to the correct heat level so everything is ready for your guests to jump right in.

Decorating for Your Holiday Hot Tub Party - The decorations you choose will really create the atmosphere of the holiday around your party. Decorate your outdoor hot tub area the same as you would for an indoor party. One way to create a happy, festive party feel is to string lights. No matter what holiday or event you are celebrating, you can use lights to make the area feel connected to the theme.

One word of caution is that you must remember to keep the lights strung about the area away from the hot tub water. Place candles about the area for a warm, comfortable glow at night. If the weather is warm, have citronella candles in strategic places both in the daytime and at night to keep away mosquitoes.

Guest Comfort - It is a good idea to have plenty of extra towels for guests who forgot to bring one, or need an extra. Having a few extra swim-suits can help a lot as well, for any guests who may not have one. Put up a small changing area for guests to get ready. If you don’t want them to use your bathroom or bedrooms, put up a small tent, or cordon off a section of a garage with blankets or other cloth for a changing area. If the weather is cold, make sure the changing area is free of drafts, indoors to keep them from getting chilled.

Festive Foods for Holiday Hot Tub Parties - Food is an important element of any party. Keep foods light and easy to eat when hosting a hot tub party. Finger foods like sandwiches or chicken wings are an excellent option. Drinks should also be light, and alcohol should be limited because the mixture of alcohol and heat can increase the effects on the heart and blood pressure to a greater degree. Light wine, or limited mixed drinks should be offered along with soda or water.

Safety First: Guidelines for Safe Hot Tub Parties - Never let any decorations or tables block the entrance/exit from the hot tub. Guests should be able to get in and out freely. Rules can dampen a party, but there are a few important rules guests should be aware of for their own safety. No one should adjust the temperature on the hot tub but you, and loose items such as towels and shoes should be placed in available areas away from the entrance to the hot tub.

Any party is better with a hot tub, and it won’t take much to make your parties the envy of all your friends. Take the time to make your hot tub parties fun and safe, and enjoy the holidays in style.

Hot Tubs St. Paul  Hot Tubs Shoreview   Hot Tubs Burnsville  

HotSpring Spas of Iowa and Minnesota offers a large selection of new and used hot tubs and saunas for sale and a variety of hot tub, sauna, repairs, parts, and accessories. We are Iowa's and Minnesota's premier source for Hot Spring Spas and Hot Tubs, Saunatec and Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system. To learn more, pick up a copy of our free report “7 Critical Question You Must Ask Before Your Buy a Hot Tub”. Just give us a call at 651-731-9745 or go to http://www.HotSpringGreen.com